30 June 2020 – Nicole Murray

Nicole Murray, Remedial Massage Therapist, is no longer consulting from Central Coast Spinal Care Centre, West Gosford. Nicole now has her own consulting space in Kariong.

You can contact Nicole at integralbodyhealth.com for more information.

We continue to offer Remedial Massage Therapy Services in West Gosford and Green Point. See below for more information.

Experienced Remedial Massage Therapists

Remedial massage therapy is a method of enhancing soft tissue repair, regeneration, and pain relief, by manual manipulation of the the muscles and fascia (soft tissues) of the body.

If you feel that your muscles are tense, damaged or “knotted”, then remedial massage can help restore healthy muscle function.

The techniques of Remedial Massage Therapy have been developed over thousands of years. They are the perfect complement to many other healing modalities, such as Acupuncture, Chiropractic and Physiotherapy. The manual manipulation of the muscles and fascia of the human body is believed to assist in improving blood flow, lymphatic flow, posture, reducing chronic pain and assisting in the drainage of toxins from the tissues.

Patients present for a range of reasons, including acute and chronic muscle pain, muscle tension, stress, headaches, back ache, TMJ, shoulder pain, repetitive strain injuries, and sports injuries. In addition, a modified type of massage therapy is commonly found to be beneficial during pregnancy.

Our Remedial Massage Therapists at Central Coast Spinal Care Centre works to identify the underlying causes of muscle and fascial conditions, and work with the other professionals in our multi-disciplinary clinic to eliminate the cause rather than just treating the symptoms.

Remedial Massage Therapy can be used as a stand-alone therapy, or in conjunction with the treatment other Allied Health Professionals, such as Traditional Chinese Medicine and Acupuncture Practitioners, Physiotherapists, Chiropractors, Osteopaths and Exercise Physiologists. Consider Remedial Massage Therapy if you are experiencing any of the following:

  • Chronic shoulder or neck pain.
  • Tension-type headaches.
  • Reduced or restricted movement.
  • Muscular injuries (acute or chronic)
  • Lower back or upper back pain.
  • Sciatica.
  • Repetitive strain injury (RSI).
  • Pregnancy-related aches and pains.
  • Sports injuries.

You can book in for a Remedial Massage by calling us on (02) 4323 9100 or by booking online.

Meet Our Therapists

Sarah Connell
Sarah ConnellRemedial Massage Therapist
West Gosford

Sarah is a Remedial Massage Therapist with qualifications from the Australasian College of Natural Therapies. She is also a registered member of the Association of Massage Therapists.


Sarah joined our clinic in 2016 and has wide experience in the massage industry, working alongside Chiropractors, Physiotherapists, Podiatrists and other Allied Health Professionals.

Sarah excels in many forms of massage, including deep tissue release, trigger point therapy, myofascial release, and pregnancy massage, as well as assisting disability and aged care clients with mobility issues.

Sarah’s broad experience allows her to help her clients in achieving their best results, whether they come in for stress relief, pain management or improving their overall body posture and movements patterns.

Amanda Stewart
Amanda StewartRemedial Massage Therapist
West Gosford & Green Point

Amanda was introduced at a young age to reflexology by her mum and ever since has always had a keen interest in alternative and natural health treatments. She has also worked within the medical profession for many years as medical reception in general practice, imaging, Cardiology and Obstetrics.

After needing a sea change and then moving to the Central Coast 10 years ago, Amanda decided it was time to jump in and do what she has always loved and found rewarding , she Graduated from the Hunter Institute as a Remedial Massage Therapist and has since enjoyed Working alongside physiotherapist and chiropractors.

Dealing face to face with patients over the years has helped Amanda further enhance her kind, compassionate and understanding nature.

She believes her aim is to help balance and restore a persons muscle tension and tone to help improve their physical and mental well-being.

Much to her surprise she thoroughly enjoys Sports injury management but also offers treatments in Myofascial , Cupping and Pregnancy Massage.