Experienced West Gosford Remedial Massage Therapists

Remedial massage therapy is a method of enhancing soft tissue repair, regeneration, and pain relief, by manual manipulation of the the muscles and fascia (soft tissues) of the body.

If you feel that your muscles are tense, damaged or “knotted”, then remedial massage can help restore healthy muscle function.

The techniques of Remedial Massage Therapy have been developed over thousands of years. They are the perfect complement to many other healing modalities, such as Acupuncture, Chiropractic and Physiotherapy. The manual manipulation of the muscles and fascia of the human body is believed to assist in improving blood flow, lymphatic flow, posture, reducing chronic pain and assisting in the drainage of toxins from the tissues.

Patients present for a range of reasons, including acute and chronic muscle pain, muscle tension, stress, headaches, back ache, TMJ, shoulder pain, repetitive strain injuries, and sports injuries. In addition, a modified type of massage therapy is commonly found to be beneficial during pregnancy.

Meet Our West Gosford Therapists

Vanessa Greco
Vanessa GrecoRemedial Massage Therapist
Vanessa Greco graduation from Hunter Institute in Swedish and Remedial Massage in 2015. She believes that no single approach is appropriate for all patients, which is why she draws on skills in cupping, hot stone massage, PNF stretching, pregnancy massage, deep tissue techniques and myofascial release. She also has experience in a spa setting, so if relaxation is what you need, she can deliver!
Sarah Connell
Sarah ConnellRemedial Massage Therapist
Sarah Connell (now Sarah Starr after exchanging her nuptials) joined our clinic at the end of 2016. Anyone who has ever seen her will attest to the fact that she knows how to track down those stubborn tight muscles and work the knots out of them.
Jess Graham
Jess GrahamRemedial Massage Therapist
Jess has over 15 years of experience working with many allied health care professionals across various health sectors. With this experience, she can treat a wide variety of issues and provides an array of modalities, including Remedial Massage, Sports Massage, Lymphoedema Management, Dry Needling, Pregnancy Massage, Lymphatic Drainage, and Myofascial Cupping/Release.

Along with being a qualified Remedial Massage Therapist, Jess is also a Lymphoedema Therapist and accredited with the Australian Lymphology Association, meaning she can assess, manage and treat all forms of excess fluid and lymphoedema. She is passionate about women’s health, paediatric massage, and all things lymphatic, enabling the best possible treatment outcomes while keeping you in optimal health.

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Our Remedial Massage Therapists at Central Coast Spinal Care Centre – West Gosford work to identify the underlying causes of muscle and fascial conditions, and work with the other professionals in our multi-disciplinary clinic to eliminate the cause rather than just treating the symptoms.

Remedial Massage Therapy can be used as a stand-alone therapy, or in conjunction with the treatment other Allied Health Professionals, such as Traditional Chinese Medicine and Acupuncture Practitioners, Physiotherapists, Chiropractors, Osteopaths and Exercise Physiologists. Consider Remedial Massage Therapy if you are experiencing any of the following:

  • Chronic shoulder or neck pain.
  • Tension-type headaches.
  • Reduced or restricted movement.
  • Muscular injuries (acute or chron