Call for an appointment on (02) 4323 9100 or book online.

Call for an appointment on
(02) 4323 9100 or book online.

The Science Behind Muscle Knots: How Gene Expression Can Shed New Light on Treatment

The Science Behind Muscle Knots & How Gene Expression Can Shed New Light on Treatment What do muscle knots and your genes have to do with each other? Read on to find out! Knots, also known as myofascial trigger points, are localised areas of muscle tension or spasm that can cause [...]

By |2023-07-28T09:57:00+09:00February 15th, 2023|Blog, Education, Remedial Massage Therapy|0 Comments

New Friday Massage Spots

Vanessa Greco Now Offering massage appointments in West Gosford every second Friday Starting Friday the 13th of January, 2023, Vanessa will be offering additional massage appointments on Fridays from 9am to 5pm. Remedial massage can be a deeply relaxing and therapeutic experience that can leave you feeling great both physically and mentally. Vanessa's treatment will [...]

Nine Benefits of Pregnancy Massage

Nine Benefits of Pregnancy Massage Pregnant and wondering whether a pregnancy massage might be good for you? Read our top 9 benefits of pregnancy massage. Pregnancy massage can provide much-needed relief for expectant mothers dealing with aches and pains caused by the added weight and strain on their bodies. It [...]

What is Lymphatic Drainage?

What is Lymphatic Drainage? Lymphatic drainage is a gentle hands-on treatment that stimulates the circulation and drainage of lymph fluid around the body using gentle rhythmical movements, which helps restore and improve lymphatic function and reduce swelling. Having excess fluid is often painful and can be tender to the touch; this is [...]

By |2023-07-10T12:43:16+09:00September 28th, 2022|Blog, Lymphoedema Therapy, Remedial Massage Therapy|0 Comments

Welcome Jessica Graham – Remedial Massage Therapist

We are very excited to welcome Jessica Graham, Remedial and Lymphoedema Therapist. Jess has over 15 years of experience working with many allied health care professionals across various health sectors. With this experience, she can treat a wide variety of issues and provides an array of modalities, including; Remedial Massage Sports Massage [...]

Welcome Vanessa Greco – Remedial Massage Therapist

We're pleased to report that our search for a new member of our Remedial Massage Therapy team has been successful, and we have recently welcomed Vanessa Greco to our clinic. Vanessa Greco graduation from Hunter Institute in Swedish and Remedial Massage in 2015. She believes that no single approach is appropriate for all patients, [...]