Call for an appointment on (02) 4323 9100 or book online.

ccscc@ccshealth.com.au

Call for an appointment on
(02) 4323 9100 or book online.

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About Melissa McDonald

Melissa McDonald is a degree qualified Naturopath and Nutritionist who is passionate about bringing balance back to your body and mind. Melissa uses a gentle holistic approach that is up-to-date and evidence based to assess and uncover the root causes of your health complaints. Melissa fell in love with Naturopathy through visiting a naturopath herself for health issues such as acne and premenstrual dysphoric disorder (PMDD). She believes that herbalism is such a gentle, yet robust art that plays a critical role in modern society and that preventative medicine is far more important and a more reasonable health care offering than we give it credit for. Melissa studied her Bachelor of Health Science (BHSc Nat) at Endeavour College of Natural Health in Sydney and is a member of the Naturopaths and Herbalists Association of Australia (NHAA).

Tips for Getting a Better Night’s Sleep From A Naturopath

Tips for Getting a Better Night’s Sleep From A Naturopath "I can’t get to sleep”, “I can’t stay asleep”, “I wake up all night”, and “My brain won’t stop” are some of the most common words I hear in my office. Insomnia is reported by about 30% of people, and research suggests [...]

By |2024-02-27T11:50:11+09:00February 27th, 2024|Blog, Chiropractic, Education|0 Comments

The Fourth Trimester Masterclass by Dr Heidi Knorr

The Fourth Trimester Masterclass by Dr Heidi Knorr Join us for an exciting opportunity at Central Coast Spinal Care Centre with our newest offering: The Fourth Trimester Masterclass. Guided by the expertise of Paediatric Chiropractor Dr. Heidi Knorr, this masterclass is all about support and knowledge for parents-to-be and those with infants [...]

By |2024-02-19T08:12:35+09:00February 15th, 2024|Chiropractic, Education, News|0 Comments

A Guide to Understanding and Managing Lymphoedema

A Guide to Understanding and Managing Lymphoedema Lymphoedema frequently presents as a persistent medical condition stemming from the compromised functionality of the lymphatic system. This impairment results in the buildup of surplus lymph fluid, primarily in the lower legs. Certain factors below can compromise this system, leading to the onset of lymphoedema. [...]

By |2024-01-25T08:57:49+09:00January 19th, 2024|Blog, Chiropractic, Education|0 Comments

Naturopathic Tips for Managing Gas and Enhancing Gut Health

Naturopathic Tips for Managing Gas and Enhancing Gut Health A very common complaint from clients who come into any Naturopathic clinic is excessive flatulence. If you are one of these gassy people, don't worry; you're not alone. While excessive farts can be mortifying and uncomfortable, there's a bright side to all those [...]

By |2024-02-20T10:13:26+09:00November 30th, 2023|Blog, Chiropractic, Education|0 Comments