Nine Benefits of Pregnancy Massage
Pregnant and wondering whether a pregnancy massage might be good for you? Read our top 9 benefits of pregnancy massage.
- Pregnancy massage can provide much-needed relief for expectant mothers dealing with aches and pains caused by the added weight and strain on their bodies.
- It can also help to reduce swelling in the hands and feet, a common side effect of pregnancy.
- Pregnancy massage can reduce stress and anxiety, which is always a plus when you’re carrying a tiny human inside of you.
- Pregnancy massage can also improve circulation, which can help to reduce fatigue and boost energy levels.
- Pregnancy massage is known to help improve your mood and overall sense of well-being, which is essential when you’re going through the ups and downs of pregnancy.
- Pregnancy massage can also improve the function of the placenta, ensuring that your little one is getting all the nutrients they need to grow and thrive.
- And let’s not forget about the benefits for the baby! Studies have shown that pregnancy massage can lead to healthier fetal growth and development.
- And let’s face it, who doesn’t love an excuse to lie down and be pampered for an hour or two? Pregnancy massage is the perfect opportunity to kick back, relax, and let someone else do the work for a change.
Meet Our Massage Therapists
Therapist Schedule & Fees
| West Gosford | Green Point | Wyong | |
|---|---|---|---|
| Monday (AM) | Alice | Catherine | |
| Monday (PM) | Amanda Alice | Catherine | |
| Tuesday (AM) | Catherine Christine | Toni | |
| Tuesday (PM) | Sarah Christine | Toni | |
| Wednesday (AM) | Christine | Amanda | Toni |
| Wednesday (PM) | Christine | Amanda | Toni |
| Thursday (AM) | Sarah | Lucia | Toni |
| Thursday (PM) | Sarah | Lucia | Toni |
| Friday (AM) | Lucia | Toni | |
| Friday (PM) | Lucia | Toni | |
| Saturday (AM) | Christine | ||
| Saturday (PM) |
| REMEDIAL MASSAGE FEES | |
|---|---|
| 60 Minute Massage | $120.00 |
| CHRISTINE TOWERS FEES | |
|---|---|
| 60 Minute Massage | $125.00 |
REBATES
If you are in a health fund, a rebate may apply, and can be claimed on the spot through our Tyro terminal, so that you only pay the gap.
BOOKING DEPOSIT
A 50% deposit is required to secure your massage booking. This deposit is non-refundable for cancellations made with less than 24 hours’ notice and for “no shows”. Your health fund rebate will be processed at the time of your consultation.
References
“Pregnancy Massage.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 14 Sept. 2018, www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy-massage/art-20046536.
Field, Tiffany, et al. “Massage Therapy Effects on Depressed Pregnant Women.” Journal of Psychosomatic Obstetrics & Gynecology, vol. 19, no. 2, 1998, pp. 91–96., doi:10.3109/01674829809170046.
Giers, Christina, et al. “Massage Therapy in Pregnancy: A Systematic Review.” International Journal of Nursing Studies, vol. 51, no. 6, 2014, pp. 777–787., doi:10.1016/j.ijnurstu.2013.09.010.
“The Benefits of Pregnancy Massage.” WebMD, WebMD, www.webmd.com/baby/features/benefits-of-pregnancy-massage#1.
“Pregnancy Massage: Benefits and Techniques.” American Pregnancy Association, www.americanpregnancy.org/healthy-pregnancy/pregnancy-health-wellness/pregnancy-massage/.














