The Fourth Trimester Masterclass by Dr Heidi Knorr

Melissa McDonald Naturopath

Join us for an exciting opportunity at Central Coast Spinal Care Centre with our newest offering: The Fourth Trimester Masterclass. Guided by the expertise of Paediatric Chiropractor Dr. Heidi Knorr, this masterclass is all about support and knowledge for parents-to-be and those with infants under three months old.

Delve into a wealth of topics designed to support you on the journey ahead. From navigating the transition home to nurturing both baby, mother and father, we’ll explore essential elements such as bonding, emotional well-being, and postpartum care.

Discover invaluable insights on essential baby gear, bathing, feeding, and early developmental milestones, all presented in a positive light to help you navigate this exciting phase with confidence.

Who this masterclass is for:

  • Expectant parents and those with infants under the age of 3 months

  • Parents seeking comprehensive knowledge for the postpartum period

Discover a wealth of information on:

  • Welcoming your baby home with confidence

  • Nurturing both baby, mother and father with care

  • Fostering bonding, managing emotions, and addressing postpartum depression

  • Essential items and debunking unnecessary equipment

  • Insights into bathing and feeding routines

  • Early developmental milestones, distinguishing normal from extraordinary

  • Recognising when to seek assistance

  • Valuable hints and tips for this transformative phase

Event details

Date: Saturday, 9th of March 2024 1:00pm

Location: Reliance GP-Superclinic West Gosford – 69 Central Coast Hwy, West Gosford
Pricing: $110 for Couples or $77 for singles
Tickets: Available to purchase on EventBrite here

Any questions or concerns, please get in contact with us on #4323 9100, or