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I have recently been asked by many people for suggestions and advice regarding keeping immune function at maximum. Research has demonstrated that there are many things we have control over that modulate our immune function. Get plenty of sleep Sleep is very important, your immune system depends on adequate sleep to function at its best. [...]
Simple everyday activities performed poorly can greatly sensitise the lower back to movement and dramatically reduce its capacity to perform the basic most of functions. Have you ever tried tying your shoes, getting out of bed or out of a car, putting on socks, or getting out of a chair with a sore back? [...]
This page contains the basic information you may require, to refer to us. WHAT IS A CHIROPRACTOR? A chiropractor is a registered healthcare clinician who has expertise in the area of non-pharmacological, non-surgical neuromusculoskeletal diagnosis and management. Chiropractors have a minimum of five years university training, which includes basic sciences, anatomy, physiology, biochemistry, neurology, immunology, microbiology, histology, pathology, critical [...]
CCSCC is pleased to welcome Dr Rory McKnight to our practice. Dr Rory, who has 20 years of experience, will boost our team at Wyong, allowing us to be open 5 full days to accommodate the large number of patients to be cared for in the Wyong and Northern Central Coast region. [...]
